This Is Where You Put the World Down—for a While.

You Carry a Lot. You Deserve a Space That Understands. Virtual therapy for emotionally intense, high-achieving women navigating burnout, grief, or relationship stress. This is compassionate, trauma-informed care for professionals who feel everything—and still show up. Insurance accepted—private pay welcome. Come as you are. We'll start from there.
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About

Therapy for Life—Start Where You Are. Go Where You’re Meant To

🌿 Welcome to TEA of Life Holistic Behavioral Health Therapy Hi, I’m Tunisia Sabrina London—but you can just call me Sabrina. I’m a licensed clinical social worker and the founder of TEA of Life, where we help emotionally tired women, high achievers, and professionals find their version of peace, purpose, and forward momentum. If you’re overwhelmed by anxiety, navigating burnout, or stretched thin by your relationships, you’re not alone—and you don’t have to keep holding it all by yourself. We specialize in trauma-informed, culturally attuned care that meets you where you are and supports your growth from the inside out. Clients often describe me as direct, approachable, funny, and sharp. They appreciate that I don’t just listen—I ask the right questions, offer new perspectives, and help make sense of what feels overwhelming. What they value most? My ability to connect emotionally and think critically. Whether we’re untangling a relationship dynamic, unpacking burnout, or addressing trauma, I bring insight, strategy, and compassion to every session. I don’t offer surface solutions—I help you see differently, so you can live differently. With over 15 years of clinical leadership across behavioral health systems, I bring depth, precision, and care to the work we do together. What We Focus On: High-functioning anxiety, burnout, and grief Boundary setting and emotional regulation Work and relationship stress Trauma recovery, with an emphasis on BI-POC mental health 📆 Appointments available this week I’m also proud to collaborate with my sister, Keshia, a licensed social worker and clinical supervisor. Together, we support both clients and emerging professionals, with clinical supervision available in Alabama and Louisiana. ✨ Let’s take the next step—toward transformation, authenticity, and empowerment. Let’s sip TEA.
Sabrina London
LICSW-S, PIP

Services

  • Anxiety
  • Depression
  • Trauma
  • Bipolar Disorder
  • ADD/ADHD
  • Addiction
  • Borderline Personality
  • PTSD
  • Adjustment Disorder
  • Cultural and Systemic Oppression
  • Chronic Pain
  • LGBTQIA+
  • Panic Disorders
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychotherapy
  • Dialectical (DBT)
  • Interpersonal
  • Clinical Supervision and Licensed Supervisors
  • Trauma Focused
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Florida Blue
  • Cigna
  • United Healthcare
  • Optum
  • Blue Cross
  • UMR
  • Oscar
  • Medicare
  • Oxford
  • Carelon Behavioral Health
  • Anthem EAP - Bank of America
  • Regence BlueShield of Idaho
  • Quest Behavioral Health

Fees

  • 60 min sessions: $185

Locations

Expanding Telehealth Services

TEA of Life Holistic Behavioral Therapy LLC

4651 Salisbury Rd
Jacksonville, FL 32256-6107

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TEA of Life Holistic Behavioral Therapy LLC

950 E Bannock St
Boise, ID 83712-7912

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TEA of Life Holistic Behavioral Therapy LLC

2100 Southbridge Pkwy
Birmingham, AL 35209-1317

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TEA of Life Holistic Behavioral Therapy LLC

650 Poydras St
New Orleans, LA 70130-6101

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